I’ve been cooking, and adapting my cooking, to deal with the new low-salt restriction in my dad’s diet. Since it was just us two this year for Thanksgiving, I could experiment with something other than turkey (sacriligeous secret, I don’t like turkey) and try my hand at slight less salty, less fatty versions of our traditional dishes. I ended up with a low sodium, mostly low-carb, low-sugar holiday meal that was really delicious. (Even if I added some salt to my plate. I can’t help it, my normal BP is 100/60, I need that NAO2.)
Weird flowers brought home from work, because I like weird things.
Duck marinated in red wine, smashed garlic, rosemary, sage, parsley & juniper berries with herbs, roasted according to Amanda Hesser’s method in The Cook & the Gardener.
Sliced & served with windowsill herbs.
Gluten-free stuffing– wild rice cooked in red wine (the rest of the Bogle Merlot used on the duck) and butter and water, 4 italian sausages browned in a saute pan with red onion, 2 gala apples, a handful of dried cranberries & walnuts, then baked in a 350F oven with a splash of low-salt (Whole Foods 365 Organic) chicken broth & butter until the rice is cooked through & everything’s hot.
Cippolini onions & peeled shallots, cooked according to the recipe for braised rutabaga in Nigel Slater’s Tender. Unsalted butter, low sodium chicken stock, white pepper, a pinch of white organic sugar. Dressed once the liquid was boiled almost all the way down with generous gratings of nutmeg & two tablespoons of heavy cream, cooked until thickened & glazed.
One half a red cabbage, cooked again according to the recipe for red cabbage braised with cider vinegar from Tender. Vegetable oil, black pepper, juniper berries, cider vinegar, a teaspoon of agave nectar and vinegar to correct a little burning at the end.
Warm potato & cucumber salad, dressed with mustard, olive oil, cider vinegar, a teaspoon of dijon mustard, chopped fresh dill, a pinch of sugar, black pepper. Nigel Slater’s Tender, again.
Pumpkin cheesecake. Gluten free, low sugar, low salt pumpkin cheesecake. It looks like this when you slice it.
The recipe is based off this one, except I used gluten-free gingersnaps sweetened with stevia I bought from work and walnuts plus unsalted butter and agave nectar in the crust, (otherwise following the directions) then used full-fat ricotta & agave nectar in the pie instead of honey/maple syrup and lowfat ricotta. I used 1/2 cup more pumpkin and 1/2 cup less ricotta than called for, to level out the fat content. It was better than any regular pumpkin pie I’ve had in a while– less sweet, which is often my problem with pumpkiny things, and the gingersnap crust was delicious & had a nice zing.